Hello, I'm Shanely, a woman in my early 50s, living amidst the vibrant landscapes of Queensland, Australia. Life has taken me on a transformative journey—one filled with moments of solitude, confusion, and the quest for understanding in relationships, family, health, and self-worth. If you find yourself on a similar path, know that you are not alone. 

 

I believe wholeheartedly in our capacity for growth and change. Our journeys may differ, but together we navigate the seasons of life, embracing the ebb and flow of our experiences. It’s in these moments that we learn invaluable lessons, and through them, we can discover our strength.

 

In my own journey, I found solace in the kitchen and rekindled my love for food, ultimately earning qualifications in vegan nutrition. This path has guided me through the challenges of menopause and health hurdles. My curiosity also led me to explore the depths of our minds, resulting in advanced study in cognitive behavioral therapy. I became a life and success coach through the Jay Shetty Certification School and furthered my understanding by specialising in menopause wellness coaching.

 

Every lesson learned has shaped my purpose and inspired me to create Evergreen Table—a nurturing community where we can support and uplift each other as we grow. My mission is to help you embrace your authentic self, recognising that each of us is unique and worthy. Together, we can connect our mind, body, and soul through nourishing plant-based foods, mindfulness practices, and the wisdom of self-discovery.

 

Evergreen Table is about more than just wellness; it’s about understanding the journey we’re all on. I invite you to join me and explore how we can cultivate the healthiest, most authentic versions of ourselves. If my story resonates with you and it is still being written, I offer a complimentary 30-minute consultation to see how we might create that connection.

 

I would love to hear about your journey as well—let's navigate this beautiful journey of growth and understanding together!

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