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Whole Plant-Based Foods
Mindset
Menopause

Menopause

Embracing a journey towards better health and well-being by incorporating more plant-based foods during menopause.

Embracing a journey towards better health and well-being by incorporating more plant-based foods during menopause.

Plant-Based Nutrition for Menopause!

My experience isn't just anecdotal. Scientific studies increasingly support the benefits of a WFPB lifestyle for women in midlife, menopause and beyond:

Shanely Barning

8 hours ago6 min read

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