Coaching is a powerful catalyst for change, offering numerous benefits that facilitate meaningful growth. Through our sessions, you'll dive deep into identifying what needs to change in your life. This process involves becoming more attuned to your body, enhancing your energy levels, and fostering a sharper focus on your mind and soul. By nurturing these aspects, you will cultivate the awareness needed to embrace your authentic self fully.

As you engage with the coaching process, you'll benefit from personalised support that helps you create actionable goals, develop deeper self-awareness, and build the resilience to face challenges. Our approach emphasises holistic well-being, ensuring that every session is a step toward living your life with authenticity.

Getting started is simple. We invite you to book a 30-minute FREE consultation with us, where we can learn more about each other and discuss your goals and aspirations. This initial conversation is an opportunity for you to share your journey and begin to identify the areas you wish to focus on. Based on our discussion, we can guide you toward the best path forward, including the option to participate in our six-week program designed to provide targeted support and nurturing.

To truly benefit from coaching, it’s essential to commit to showing up for yourself. This means being accountable for your growth and being open to the hard work required for transformation. Embracing your journey with honesty and courage allows you to make lasting changes. Our coaching process encourages you to dive deep into self-reflection, enabling you to explore your values and desires fully.

At Evergreen Table, we recognise that the path to authenticity and well-being may have its challenges, but we are here to support you in every aspect. Together, we'll nurture your unique self, equipping you with the tools and insights needed to thrive.

Each session is designed to empower and inspire you. We will explore various aspects of your life, integrating holistic approaches that focus on nurturing your mind, body, and spirit. Expect a safe space for open dialogue, exploration of your passions, and practical strategies for achieving harmony between your personal and professional realms.

Our retreats provide immersive experiences that allow you to reconnect with your true self in a supportive community of like minded successful women entrepreneurs. You can gain fresh perspectives, rejuvenate your spirit, and step back from day-to-day pressures while celebrating the essence of who you are as an entrepreneur.

Holistic coaching considers every aspect of your life—physical health, mental well-being, and emotional balance. We integrate personalised nutrition, mindfulness practices, and motivational strategies to ensure a comprehensive approach to your growth and fulfilment.

 Our workshops focus on immersive learning and personal transformation, tackling real challenges faced by entrepreneurial women. They cover topics such as leadership, resilience, balance, and mindset shifts, providing tools and insights that resonate with your dynamic needs.

Unlike traditional coaching that may focus solely on business strategies or social media tactics, Evergreen Table emphasises nurturing your holistic well-being. We celebrate you as an individual and believe that reconnecting with your passions will lead to success in business and life.

Evergreen Table fosters a circle of women supporting women, where each member’s unique brilliance is celebrated. This supportive network provides invaluable connections, insights, and encouragement, allowing you to thrive alongside like-minded entrepreneurial women.

Prioritising self-care is crucial for sustaining your energy and focus. We will work together to develop personalised strategies that integrate seamlessly into your lifestyle. This may include setting boundaries, scheduling mini-retreats, and practising mindfulness techniques that foster balance.

Yes! Our coaching programmes are fully customisable and focus on your unique path. We recognise that each journey is different, and we will collaborate to design a plan that resonates with your personal goals and lifestyle.